Spray Tanning, Swimming, and Sweating

Can you dive into the pool, work up a sweat at spin class, shower, or go to the beach for an afternoon of ocean-filled fun after your spray tan appointment? A spray tan is an easy way to get the golden glow you want all summer long. Before you get into the water, take a look at what you need to know about spray tan aftercare.

Are All Spray Tans the Same?

No, every spray tan does not have the same aftercare instructions. The amount of time it takes the tan to fully develop depends on the product the salon or spa uses. This means it may take more or less time to see the full color of your tan.
The spray tan professional can provide you with more information on the specific products they use and how long your tan needs to fully develop. According to the American Suntanning Association (ASA), it could take 12 to 24 hours for a sunless spray tan to fully develop.

What Does Tan Development Have To Do With Swimming or Showering?

Whether you swim in a pool, go to the beach, sweat, or take a shower, your skin will get wet. This can interfere with the tan development process. If you get wet before the sunless solution has time to fully develop, you could wash away some (or even all) of the product. This means the tan will never get the chance to fully develop.
Even though a too-quick rinse could stop your tan from reaching its peak color potential, waiting too long isn't the better option. The longer the solution sits on your skin, the darker it may get (depending on the product). Always follow the spa's or salon's rinsing instructions to make sure you get the desired result.

Should You Avoid Water After a Spray Tan?

The answer to this question is yes—and no. Again, your tan will need time to develop, and you will have to eventually rinse your skin to remove the solution or clean your skin. While you shouldn’t get sweaty immediately after your spray tan appointment, you won't have to avoid water until your tan fades.
Most spray tans can last for between seven and 10 days, according to the ASA. A week or more is a long time to skip showers, stay away from summertime pool or beach parties, or avoid exercise. Even though you shouldn't dive into the pool or shower immediately after your sunless tanning appointment, you can swim, bathe, or sweat after your tan is set.

Are There Better Ways To Swim or Shower With a Spray Tan?

Do you want to extend the life of your tan and get the most from this spa service? Instead of long, hot showers or hours in the pool, decrease the time you spend in the water. Choose shorter, lukewarm showers to stop your skin from drying out. Excessively hot water can damage keratin cells in the outer layer of your skin. This causes dryness and can make your spray tan fade or flake off.
Likewise, chlorinated pool water or salty sea water can also dry or irritate the skin. This can also cause flaking and impact your spray tan. Limit the amount of time you spend in chlorinated or salty water to extend the life of your spray tan.

Will Sweat Affect a Spray Tan?

If you sweat immediately after your tanning appointment, you may not get the results that you expect. Like bathing, profuse sweating may make it difficult for your tan to fully develop. Add the pressure from wiping sweat away with a towel and you may not get the darker shade you want. If possible, avoid sweating in the hours or day after you tan.
Do you need to book a spray tan appointment? Contact Tan Your Hide for more information.

< Older Post Newer Post >

Red light therapy machine for collagen therapy, glowing pink lights.

Stop Driving All Over Town: Get Tanning, Red Light Therapy, and Spa Services in One Place

February 25, 2026

Modern self-care often turns into a full-time job. One appointment for red light therapy, another for spa treatments, and yet another location for tanning — all on different days, across different parts of town. The result? Lost time, extra gas, and a routine that’s hard to maintain. Colorado Springs residents are discovering a simpler solution: Tan Your Hide, where everything is under one roof. The Problem with Multi-Stop Beauty Routines Many people don’t realize how much time and money they spend bouncing between businesses. Consider the hidden costs: Fuel and travel time between locations Scheduling conflicts across multiple providers Separate memberships or session fees Inconsistent service experiences What starts as self-care quickly becomes inconvenient. One Destination for Total Wellness Tan Your Hide was designed to eliminate that hassle. Instead of juggling appointments across town, members can access multiple services in a single visit, including: ✨ Red light therapy ✨ Luxury tanning options ✨ Spa-style wellness services This streamlined approach makes it easier to stay consistent — which is essential for seeing real results from treatments. Save Time, Money, and Stress Bundling services in one location doesn’t just simplify your schedule — it also reduces costs. A single membership can be far more affordable than paying separate businesses individually. Members often say they appreciate: ✔ Fewer errands and appointments ✔ Predictable monthly pricing ✔ A comfortable, familiar environment ✔ The ability to combine treatments in one trip Instead of planning your week around appointments, you can fit wellness into your routine effortlessly. A Smarter Way to Invest in Yourself Self-care should feel relaxing, not complicated. By choosing a full-service destination, you can spend less time driving and more time enjoying the benefits of your treatments. Whether your goal is glowing skin, relaxation, or year-round confidence, having everything available in one place makes consistency easy. Discover the Convenience of Tan Your Hide Tan Your Hide in Colorado Springs offers a modern approach to beauty and wellness — efficient, affordable, and results-focused. Clients love knowing they can handle multiple needs in a single visit without sacrificing quality. If you’re tired of running all over town for appointments, it may be time to simplify your routine. Experience how easy self-care can be when everything you need is in one location. Visit Tan Your Hide today.

Woman in towel opening illuminated spa capsule; lush plants in serene room.

Red Light Therapy Masks vs. Full-Body Red Light Therapy: Why Colorado Springs Residents Are Choosing the Smarter Option

February 25, 2026

Red light therapy has exploded in popularity, especially on social media where LED face masks are everywhere. Promising smoother skin, fewer wrinkles, and a youthful glow, these devices have become a go-to beauty investment. But while at-home masks are trending, many people don’t realize there’s a more powerful, more affordable way to get results — full-body red light therapy at Tan Your Hide in Colorado Springs. The Hidden Downsides of Red Light Therapy Masks At-home masks may seem convenient, but they come with limitations that often go unnoticed: High upfront cost: Many popular masks range from $300 to over $1,000. Face-only treatment: Your neck, chest, and body receive none of the benefits. Lower power output: Consumer devices typically use weaker light intensity than professional equipment. Time commitment: Consistent daily use is required to see modest results. For the same price — or less — you could access unlimited professional treatments that cover your entire body. Why Full-Body Red Light Therapy Delivers More Results Professional red light therapy beds provide significantly broader and deeper treatment than handheld devices. Instead of targeting just the face, full-body sessions support skin health, muscle recovery, inflammation reduction, and overall wellness. At Tan Your Hide, clients love that they can: ✔ Treat face, neck, and body simultaneously ✔ Experience stronger, more effective light exposure ✔ Relax during sessions rather than holding a device ✔ See improvements beyond skincare alone Many athletes and wellness enthusiasts use red light therapy for recovery and pain relief — benefits you simply won’t get from a small mask. Unlimited Access for One Simple Monthly Fee One of the biggest surprises for new clients is how affordable professional red light therapy can be. Rather than paying hundreds for a single device, Tan Your Hide offers unlimited sessions with a flat monthly membership. That means you can use red light therapy consistently — the key to real results — without worrying about per-visit costs. A Better Investment in Your Skin and Wellness When comparing options, it becomes clear: At-home mask: Expensive, limited, face-only Professional full-body therapy: Comprehensive, powerful, cost-effective If you’re researching red light therapy masks, consider whether you want a trendy gadget — or the best possible outcome. Experience the Difference at Tan Your Hide Located in Colorado Springs, Tan Your Hide provides advanced red light therapy along with premium tanning and spa services in one welcoming space. Clients appreciate the convenience, value, and visible results that come from professional equipment. Instead of settling for a small device at home, discover how full-body therapy can transform your skin and overall well-being. Ready to glow from head to toe? Visit Tan Your Hide and try unlimited red light therapy today.